VITA BELLA BLOG
Evidence first. Reviewed by clinicians.
Straight answers on hormones, peptides, weight loss and longevity. Every article is written from the clinical evidence and reviewed by our medical team.
- 210
- articles
- 8
- therapy areas
- 100%
- medically reviewed
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Showing 37–48 of 210, newest first
Hormone TherapySexual WellnessTRT fertility preservation: how to protect sperm health on testosteroneTRT fertility preservation is possible with the right protocol. Learn how hCG with TRT protects testosterone and sperm count while on therapy.Sep 9, 20267 min read
Hormone TherapyTestosterone boosting foods: 9 science-backed choices for menTestosterone boosting foods can naturally raise hormone levels. Discover 9 research-backed choices rich in zinc, vitamin D, and healthy fats for men.Sep 9, 20268 min read
Hormone TherapyTestosterone decline in men: causes, signs, and what to doTestosterone decline in men begins in the mid-30s and accelerates with age. Learn the early signs, causes, and how to protect your hormone health.Sep 8, 20267 min read
Weight LossHormone TherapyCan Testosterone Therapy Help With Weight Loss?Why the Scale Can Rise While Body Composition Improves—and What Human Trials Actually ShowSep 2, 20266 min read
Hormone TherapySexual WellnessSex Hormone-Binding Globulin: Why Total Testosterone Is Not the Whole StoryWhat SHBG Does to HormonesSep 1, 20266 min read
Weight LossWhy Tirzepatide Is the Clearest Choice Over RetatrutideApproved Evidence Versus an Investigational DrugAug 26, 20266 min read
Weight LossHormone TherapyWhy Hormones and Peptides Matter While On GLP-1sAvoiding the Hormone Hurdles and Optimizing Weight LossAug 24, 20266 min read
Weight LossHormone TherapyNAD+ and GLP-1 Medications: Emerging Tools in the Biology of AddictionHow Two Different Medications May Support Recovery from Food, Alcohol, and Substance CravingsAug 21, 20267 min read
Anti-AgingRapamycin: From Transplants To Use In Anti-AgingHow the Dose Changes How it’s Used in MedicineAug 19, 20264 min read
Weight LossAnti-AgingWhy Tracking Body Composition Matters More Than the Scale AloneMuscle, Fat, Visceral Fat, and Practical Ways to Measure ThemAug 17, 20265 min read
Hormone TherapyInjury and RecoveryOxandrolone for Injury and RecoveryHow Oxandrolone Fits into Recovery with Clinical SupervisionAug 14, 20264 min read
Hormone TherapyInjury and RecoveryNandrolone for Tissue SupportUnderstanding Nandrolone's Role in Soft-Tissue Healing Under Clinical SupervisionAug 12, 20264 min read
Your Peptide Therapy Guide
- What peptides are, how they signal at the cellular level, and why they decline with age
- Which peptides support weight loss, energy, muscle, recovery, gut health, cognition, and immunity
- Why lab testing and data-driven decisions lead to safer, more effective outcomes
- How peptides complement hormone optimization for both men and women
- Where peptides fit in a long-term longevity strategy—not short-term fixes










